What is the difference between chickpeas and garbanzo beans?

What is the difference between chickpeas and garbanzo beans? - High angle of wooden table served with delicious chickpeas and fresh ripe pumpkin near empty plates and glasses for guests

Almost everywhere on the internet I see that garbanzo beans and chickpeas are the same thing. Here on Seasoned Advice I also see that the tag comes up when you type "garbanzo". So I guess they're considered the same here?

Today I came across this blog post which claims that garbanzo beans are large Mexican chickpeas, not regular chickpeas. So, is this claim correct and are garbanzo beans and chickpeas different in any way?



Best Answer

They're the same thing. About the only difference is that "garbanzo bean" is less common in British English than in American English, and chickpea is more common either way, but it's just a language thing.

There are indeed different varieties, with some smaller and some larger, but they don't have common language names like that.

Wikipedia mentions three varieties:

Desi, which has small, darker seeds and a rough coat, cultivated mostly in the India and much of the Indian Subcontinent, as well as Ethiopia, Mexico, and Iran.

Bombay (Bambai), which is also dark in colour but slightly larger in size than the Desi variety. They too are popular in the Indian Subcontinent.

Kabuli, associated with Kabul in Afghanistan. These are lighter coloured, with larger seeds and a smoother coat, mainly grown in Southern Europe, Northern Africa, South America and Indian Subcontinent, having been introduced during the 18th century to India.

Note that it says that one of the smaller varieties is commonly grown in Mexico, so the blog isn't really even quite correct to say "large Mexican chickpeas" (though I've certainly also seen large chickpeas from Mexican brands). I wouldn't lend too much authority to that blog post on that particular point. (A lot of the rest is subjective too, of course.)




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Quick Answer about "What is the difference between chickpeas and garbanzo beans?"

Two Names, One Love It's a question I hear all of the time, “what's the difference between chickpeas vs. garbanzo beans?” The short answer: nothing! They are actually two names for the same, wonderfully healthy superfood.

Are garbanzo beans and chickpeas the same thing?

The name chickpea comes from the Latin word cicer, referring to the plant family of legumes, Fabaceae. It is also known by its popular Spanish-derived name, the garbanzo bean.

Which is healthier chickpeas or garbanzo beans?

So really, there is no wrong answer. Both are correct! This unique, nutrient-packed bean has been popular in the Middle East for many years, as chickpeas are a staple ingredient in many of the region's most well-known dishes like hummus and falafel.

Can I use garbanzo beans instead of chickpeas?

A chickpea or garbanzo bean both refer to a plant in the legume category with the scientific name Cicer arietinum. Today, it's one of the most widely consumed legumes in the world. Because they're so popular, chickpeas and garbanzo beans are used interchangeably (particularly across the US) to mean the same thing.

Are canned chickpeas garbanzo beans?

Unlike other types of canned beans, chickpeas \u2014 also known as garbanzo beans \u2014 can obtain a dry and crunchy texture, and sometimes nut-like taste. Plus, aside from the convenience of them, they're super healthy as they're packed with plant protein and fiber.



Difference Between Garbanzo Beans and Chickpeas




More answers regarding what is the difference between chickpeas and garbanzo beans?

Answer 2

There are several varieties of chickpeas. Most of what we see in North America are the larger variety which is used more in certain cooking applications. The names chickpea and garbanzo are the same and interchangeable, with Garbanzo being the Spanish name. There are also several other names that would be interchangeable depending on where you are.

Good information can be found here .

Hope this helps.

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