Reference for Hydration Levels

I'm trying to find out how to compute the approximate hydration of my dough. I'm not sure what the hydrations are for the following:
- Butter
- Margarine
- Evaporated Milk
- Buttermilk
- Heavy cream
Any ideas what might they be? Or can anyone point out a good reference guide?
Best Answer
There is no such reference. In the strict sense, hydration levels are only strictly defined for non-ennriched breads (those without dairy or other sources of fat).
If you want, you can calculate some kind of hydration level for enriched breads, but they become less informative. One option would be to count the whole weight of the fat/dairy as "hydration", the other option would be to count only the water proportion of the product you are adding. I would generally prefer the second one, but it has the problem of getting very misleading when the fat proportion goes up.
Both methods don't create reliable comparisons. For example, if you have a bread at 70% hydration, where all the hydration comes from 700 ml water, a bread at 70% hydration where you are using 795 ml milk, and a "bread" at 70% "hydration" when using 4.1 kg of butter (!) will be really different in their behavior. Similarly, a dough with 700 g water, or 700 g milk, or 700 g butter will not behave the same.
You will get closer to comparability if you also track the fat amount added, that makes it of course also complexer.
If you still insist on calculating something, here are the numbers for the water proportion in the liquids you asked for (needed for the "second method"):
- Butter: 17% water
- Margarine: different, depends on each brand
- Evaporated milk: 35%
- Buttermilk: 87% water
- Heavy cream: 67% water
Pictures about "Reference for Hydration Levels"



What is proper hydration level?
About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.What are the general hydration recommendations?
General guidelines for fluid intake are: Drink 2 to 3 cups about 2 hours before exercise. Drink 1 cup 5 to 10 minutes before exercise Drink 1 cup every 15 to 20 minutes during exercise, especially in warm weather. Cool beverages are absorbed better than warm beverages.How do you evaluate hydration status?
Plasma osmolality, urine osmolality and urine specific gravity are the most widely used markers of hydration. However, urine colour has also been used with reasonable accuracy when laboratory analysis is not available or when a quick estimate of hydration is necessary.What is the recommended daily intake of water?
The Eatwell Guide says we should drink 6 to 8 cups or glasses of fluid a day. Water, lower-fat milk and sugar-free drinks, including tea and coffee, all count.Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.
Images: Ketut Subiyanto, Pixabay, Pixabay, cottonbro