Is anything made less safe by cooking?

Is anything made less safe by cooking? - Person Holding White Ceramic Mug

Reading this question: Emulsifier: is it safe to cook mayonnaise?

Is anything made less safe by cooking? (I'm not asking if cooking makes something worse-tasting, have bad texture, is culturally or religiously taboo, etc. just from a food safety perspective).

Please interpret cooking as loosely as you'd like. I would probably define cooking as "applying heat to raw food", but considering techniques like curing/pickling or freeze-drying, I'd be curious about those as well. What I'm not too curious about is failing to "cook" something adequately (not enough heat, time, salt, etc.), since the consequences of that are more straightforward.



Best Answer

There are a few cases were a closer look is warranted and which may be seen as "less safe after cooking":

  1. Yes, if reduced shelf life counts as less safe. If you take dried food - anything that has a nearly unlimited shelf life - and (re-)hydrate it, the shelf life goes down to mere days. The same goes for fruit and vegetables (from often weeks or even months, e. g. pumpkins, down to days).

  2. If your definition of "cooking" doesn't require a heating step, food preparation can cause cross-contamination when germs from the outside/surface are transferred to the formerly safe inside. Example: cutting fruit that wasn't washed well enough.

  3. A third case of "less safe" would be "cooking" with insufficient heat: there is a fine line between "kills pathogens over time" and "creates a cozy environment where pathogens thrive and multiply happily". Note that this is discussed in detail in our generic posts on the topic.

  4. A border case in a "food safety" discussion would be creating byproducts that might have negative long-term effects like acrylamide or residue from char grilling. But that's pretty much a grey area with a lot of uncertainties in the equation. (And we don't discuss health here on the site partly because of that.)

In short, if cooking for you includes "bacteria-killing heat" and eating reasonably quickly after cooking and ignoring byproducts then no, cooking does not make food less safe. Within these parameters we typically use the cooking process to make food safer.




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Can you cook food to make it safe?

Aim for an internal temperature of 75 \xb0C or hotter when you cook food. Heating foods to this temperature kills most food poisoning bacteria. Use a thermometer to check the internal temperature of foods during the cooking process. Cook mince, sausages, whole chickens or stuffed meats right through to the centre.

Are all toxins destroyed by cooking?

No, not all toxins in food survive the cooking process. In fact, cooking may inactivate the botulism toxin, which originates from Clostridium botulinum. Boiling food for 10 minutes eliminates this toxin. However, many other toxins are heat-stable.

Does cooking destroy all bacteria?

It's a basic fact that every cook should know: bacteria that cause illness inevitably end up on nearly every ingredient we cook with, and even boiling won't kill all of them. Boiling does kill any bacteria active at the time, including E. coli and salmonella.

Which cooking method is the safest?

What is the healthiest cooking method?
  • Steaming. This is a healthy and simple option. ...
  • Stir-frying and saut\xe9ing. ...
  • Microwaving. ...
  • Baking. ...
  • Boiling. ...
  • Grilling and barbecuing. ...
  • Frying.




Safe (and Fun) Indoor Cooking When Utilities are Gone




More answers regarding is anything made less safe by cooking?

Answer 2

Cooking apples or cherries with the seeds can extract the cyanide precursor (amygdalin) into the fruit pulp.

Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

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