How can I use pollen?
My dad and I bought some pollen at a fair about five years ago, and other than taking a little handful out and munching it every so often, we've never really used it.
How can I use pollen?
Best Answer
There are not that many uses for pollen tbh. one of the ways i used it is make smoothies with it or mix it into some ice cream, even perhaps a garnish or a topping for delicacies. Bee pollen pairs particularly well with honey mustard dressings, poppy seed dressings or slightly sweet vinaigrette so mix it into your salads.
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Quick Answer about "How can I use pollen?"
How to take bee pollen. Bee pollen is sold as natural granules you can measure out and take by the spoonful. You can also mix it into other foods like granola or yogurt or make smoothies with it. It generally has a bitter taste, although people who take it regularly seem to get used to it.Can humans consume pollen?
Bottom line. Bee pollen is an excellent source of a wide variety of nutrients. It is generally safe for most people when taken by mouth. However, long-term use may cause serious side effects, including muscle weakness, nausea, numbness, skin rash, swelling or trouble breathing.Does pollen do anything good?
As a food, bee pollen does at least seem to be nutritious. It's a good source of vitamins, minerals, proteins, and carbohydrates.How much bee pollen should I take daily?
If it is your first time taking fresh bee pollen, we suggest that you take 2 - 3 granules per day for one week. After one week, slowly increase the granules of bee pollen by 4 -5 per day. The goal should be to work your way up to taking anywhere from one teaspoon to one tablespoon of pollen per day.Can pollen be used for medicine?
Pollen has been used medically in prostatitis, bleeding stomach ulcers and some infectious diseases, al- though such use has been questioned by the medical profession. Pollen may also be used for treatment and prevention of the high-altitude-sickness syndrome.How to Take Bee Pollen the Right Way
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